Psychotherapy in California | Serving Los Angeles, Orange County, and San Francisco

Online therapy for individuals, couples, and teens

Specializing in relationships, life transitions, anxiety and IVF/fertility-related experiences

From the outside, things may appear stable—but internally, something feels off. You may find yourself overthinking, feeling disconnected in relationships, or repeating patterns you can’t quite shift.

These experiences often show up as difficulty communicating, recurring conflict, emotional overwhelm, or uncertainty about how to move forward—even when you understand what’s happening.

Sanai Therapy helps you identify what’s driving these patterns, improve communication, and create more clarity and steadiness in your life.

When Things Feel Off —Beneath The Surface

A Direct, Collaborative Approach

At Sanai Therapy, we work together to identify the patterns shaping your thoughts, emotions, and relationships, moving beyond surface concerns. Exploring how you respond under stress, where communication breaks down, and what keeps cycles repeating. We then focus on practical shifts in how you relate, communicate, and make decisions in daily life.

The work is structured yet flexible, balancing reflection with direction so you can build clarity and make meaningful change in your life.

Areas Of Focus

Online therapy for adults, teens, and couples focused on anxiety, relationships, life transitions, and IVF & fertility-related concerns.

  • Individual Therapy
    Anxiety, stress, emotional overwhelm, and life transitions.

  • Couples Therapy
    Communication challenges, conflict, and relationship strain.

  • Teen Therapy
    Support for teens navigating anxiety, emotional regulation, identity, and life stressors.

  • IVF & Fertility-Related Therapy
    Support for individuals and couples navigating fertility challenges, IVF, pregnancy-related stress, loss, and reproductive decision-making.

Services