Services
Individual Therapy
This is a space to meet one on one with your therapist to talk about your challenges, process your emotions, recognize patterns, and acquire tools to meet your goals.
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Individuals who:
• Are going through Major Life Transitions
• Are going through an Identity Crisis
• Want to Improve their Relationships
• Want to Build Self-Esteem
• Suffer from Anxiety and Depression
• Want to Gain Tools to Manage Stress
• Want to Work on Trust Issues
• Want to Process Past Trauma
Couples Therapy
This is a space for couples to build emotional intimacy, improve communication, resolve conflict, and reach their highest relationship potential.
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Partners:
• Who are undergoing Divorce or Marital Conflict
• With Poor Communication
• That Feel Misunderstood
• That Feel Alone
• Who lack Sexual Intimacy
• Who want to Build Trust
• Who have Experienced an Affair
• Who often Argue
IVF & Fertility-Related Therapy
This is a space to express emotions and develop coping strategies when struggling with issues related to Infertility, Pregnancy Loss, Pregnancy, Postpartum Depression and Anxiety.
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Individuals who:
• Are experiencing Mental Health Challenges like Postpartum Depression & Anxiety
• Are Undergoing IVF Treatments
• Are experiencing Relationship Strain
• Are experiencing Social Stigma and Isolation
• Are navigating Medical Options and Decisions
• Grieving and Coping with Loss
• Are experiencing Impact on Career and Personal Identity
Twin Therapy
This is a space for twins to explore and navigate the unique dynamics of their twin relationship, focusing on developing healthy communication skills, boundary-setting, and coping strategies to address a range of issues, including but not limited to, competition, jealousy, identity struggles, and enmeshment.
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Twins:
• Who are Feeling a Sense of Enmeshment
• With Poor Communication
• That Feel Misunderstood
• That Feel Alone
• Who Lack Intimacy
• Who Want to Build Trust
• Who Often Argue
Teen Therapy
This is a space for teens ages 12-18 to talk about the challenges they are experiencing in their youth.
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Children & Teens Who:
• Suffer from Anxiety and Depression
• Feel Isolated and Alone
• Want to Build Self-Esteem
• Would like to Improve their Interpersonal Relationships
• Need to Regulate their Emotions
• Need to process Past Trauma
• Have parents dealing with Divorce and Co-parenting
• Have Challenges with Discipline or Motivation
Parent Consultation
This is a space for parents to discuss their challenges, gain communication/behavioral strategies, and help improve their relationships with their children.
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Parents:
• Who want to Improve their Discipline Strategy
• Who want to Learn More Effective Parenting Styles
• Who want to Increase Communication With their Children
• Who are Undergoing Divorce or Marital Conflict
• Who want to Navigate How to Co-parent with an Ex-partner
• With Chronic Health Issues
• Who are Coping with Loss
Premarital Counseling
This is a space for partners to explore their ideas of marriage and identify any potential areas of conflict prior to tying the knot.
Book An Appointment
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Couples who want to:
• Discuss whether Marriage is the right option for them
• Discuss various like Shared Finances, Marital Expectations, and Parenting
• Build a Strong Foundation for their Marriage
• Resolve Existing Conflicts prior to marriage
Family Therapy
This is a space for families to improve communication, resolve conflicts, and develop a better understanding of the family dynamics.
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Families who:
• Are not able to see Eye-To-Eye
•Expect each other to be a certain way
• Operate Conditionally
• Have a hard time Recognizing Each Other’s Needs
• Create a Negative Environment for Each Other
• Find themselves Tip-Toeing around each other
• Need to Develop Empathy for one another